Denver → Lagos Timezone Overlap

Find the best time to meet between Denver and Lagos. Working hours overlap, pain scores, and DST warnings.

Denver

UTC-6

Lagos

UTC+1

Time difference

7h

Working hours overlap

2h

24h Timeline (click to select)

0

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

Denver

Lagos

Overlap & scores

Working hours

Off hours

Current UTC hour

Selected

Click a time slot on the timeline to see the pain score.

Best Meeting Times

#1

15:00 UTC

100/100

Denver: 09:00

Lagos: 16:00

#2

16:00 UTC

100/100

Denver: 10:00

Lagos: 17:00

#3

14:00 UTC

93/100

Denver: 08:00

Lagos: 15:00

#4

17:00 UTC

93/100

Denver: 11:00

Lagos: 18:00

#5

13:00 UTC

85/100

Denver: 07:00

Lagos: 14:00

Denver and Lagos have a 7-hour time difference. For remote teams, there are 2 working hours of daily overlap in standard schedules (9–18).

The best meeting window is 09:00–10:00 Denver time (16:00–17:00 Lagos time).

Open in Full Planner

Frequently Asked Questions

What is the time difference between Denver and Lagos?

The current time difference is 7 hours (UTC-6 vs UTC+1).

What is the best meeting time for Denver and Lagos?

The best times are between 09:00 and 10:00 Denver time, when both teams are within normal working hours.

Is there enough overlap for remote work between Denver and Lagos?

Yes — with 2 hours of daily overlap, daily standups and short meetings are feasible.

Related City Pairs