Find the best time to meet between London and New York. Working hours overlap, pain scores, and DST warnings.
London
UTC+1
New York
UTC-4
Time difference
5h
Working hours overlap
4h
24h Timeline (click to select)
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London
New York
Overlap & scores
Working hours
Off hours
Current UTC hour
Selected
Click a time slot on the timeline to see the pain score.
Best Meeting Times
13:00 UTC
London: 14:00
New York: 09:00
14:00 UTC
London: 15:00
New York: 10:00
15:00 UTC
London: 16:00
New York: 11:00
16:00 UTC
London: 17:00
New York: 12:00
12:00 UTC
London: 13:00
New York: 08:00
London and New York have a 5-hour time difference. For remote teams, there are 4 working hours of daily overlap in standard schedules (9–18).
The best meeting window is 14:00–15:00 London time (09:00–10:00 New York time).
4 hours of shared working time is enough for a daily standup, a design review, or live debugging. London typically leads the workday, passing context to New York mid-overlap so both teams stay aligned.
London opens the workday first, 5 hours ahead of New York. A common pattern: New York starts with async context from London, the overlap window handles live decisions, and London closes with a clear handoff for New York to act on overnight.
What is the time difference between London and New York?
The current time difference is 5 hours (UTC+1 vs UTC-4).
What is the best meeting time for London and New York?
The best times are between 14:00 and 15:00 London time, when both teams are within normal working hours.
Is there enough overlap for remote work between London and New York?
Yes — with 4 hours of daily overlap, daily standups and short meetings are feasible.