Find the best time to meet between Houston and Nairobi. Working hours overlap, pain scores, and DST warnings.
Houston
UTC-5
Nairobi
UTC+3
Time difference
8h
Working hours overlap
1h
24h Timeline (click to select)
0
1
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8
9
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13
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Houston
Nairobi
Overlap & scores
Working hours
Off hours
Current UTC hour
Selected
Click a time slot on the timeline to see the pain score.
Best Meeting Times
14:00 UTC
Houston: 09:00
Nairobi: 17:00
13:00 UTC
Houston: 08:00
Nairobi: 16:00
15:00 UTC
Houston: 10:00
Nairobi: 18:00
12:00 UTC
Houston: 07:00
Nairobi: 15:00
16:00 UTC
Houston: 11:00
Nairobi: 19:00
Houston and Nairobi have a 8-hour time difference. For remote teams, there are 1 working hours of daily overlap in standard schedules (9–18).
The best meeting window is 09:00–10:00 Houston time (17:00–18:00 Nairobi time).
What is the time difference between Houston and Nairobi?
The current time difference is 8 hours (UTC-5 vs UTC+3).
What is the best meeting time for Houston and Nairobi?
The best times are between 09:00 and 10:00 Houston time, when both teams are within normal working hours.
Is there enough overlap for remote work between Houston and Nairobi?
The time difference makes synchronous meetings very challenging. An async-first approach is recommended.