Find the best time to meet between Lagos and Nairobi. Working hours overlap, pain scores, and DST warnings.
Lagos
UTC+1
Nairobi
UTC+3
Time difference
2h
Working hours overlap
7h
24h Timeline (click to select)
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Lagos
Nairobi
Overlap & scores
Working hours
Off hours
Current UTC hour
Selected
Click a time slot on the timeline to see the pain score.
Best Meeting Times
08:00 UTC
Lagos: 09:00
Nairobi: 11:00
09:00 UTC
Lagos: 10:00
Nairobi: 12:00
10:00 UTC
Lagos: 11:00
Nairobi: 13:00
11:00 UTC
Lagos: 12:00
Nairobi: 14:00
12:00 UTC
Lagos: 13:00
Nairobi: 15:00
Lagos and Nairobi have a 2-hour time difference. For remote teams, there are 7 working hours of daily overlap in standard schedules (9–18).
The best meeting window is 09:00–10:00 Lagos time (11:00–12:00 Nairobi time).
What is the time difference between Lagos and Nairobi?
The current time difference is 2 hours (UTC+1 vs UTC+3).
What is the best meeting time for Lagos and Nairobi?
The best times are between 09:00 and 10:00 Lagos time, when both teams are within normal working hours.
Is there enough overlap for remote work between Lagos and Nairobi?
Yes — with 7 hours of daily overlap, daily standups and short meetings are feasible.