Find the best time to meet between Moscow and Lagos. Working hours overlap, pain scores, and DST warnings.
Moscow
UTC+3
Lagos
UTC+1
Time difference
2h
Working hours overlap
7h
24h Timeline (click to select)
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Moscow
Lagos
Overlap & scores
Working hours
Off hours
Current UTC hour
Selected
Click a time slot on the timeline to see the pain score.
Best Meeting Times
08:00 UTC
Moscow: 11:00
Lagos: 09:00
09:00 UTC
Moscow: 12:00
Lagos: 10:00
10:00 UTC
Moscow: 13:00
Lagos: 11:00
11:00 UTC
Moscow: 14:00
Lagos: 12:00
12:00 UTC
Moscow: 15:00
Lagos: 13:00
Moscow and Lagos have a 2-hour time difference. For remote teams, there are 7 working hours of daily overlap in standard schedules (9–18).
The best meeting window is 11:00–12:00 Moscow time (09:00–10:00 Lagos time).
What is the time difference between Moscow and Lagos?
The current time difference is 2 hours (UTC+3 vs UTC+1).
What is the best meeting time for Moscow and Lagos?
The best times are between 11:00 and 12:00 Moscow time, when both teams are within normal working hours.
Is there enough overlap for remote work between Moscow and Lagos?
Yes — with 7 hours of daily overlap, daily standups and short meetings are feasible.