San Diego → Lagos Timezone Overlap

Find the best time to meet between San Diego and Lagos. Working hours overlap, pain scores, and DST warnings.

San Diego

UTC-7

Lagos

UTC+1

Time difference

8h

Working hours overlap

1h

24h Timeline (click to select)

0

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

San Diego

Lagos

Overlap & scores

Working hours

Off hours

Current UTC hour

Selected

Click a time slot on the timeline to see the pain score.

Best Meeting Times

#1

16:00 UTC

100/100

San Diego: 09:00

Lagos: 17:00

#2

15:00 UTC

93/100

San Diego: 08:00

Lagos: 16:00

#3

17:00 UTC

93/100

San Diego: 10:00

Lagos: 18:00

#4

14:00 UTC

85/100

San Diego: 07:00

Lagos: 15:00

#5

18:00 UTC

85/100

San Diego: 11:00

Lagos: 19:00

San Diego and Lagos have a 8-hour time difference. For remote teams, there are 1 working hours of daily overlap in standard schedules (9–18).

The best meeting window is 09:00–10:00 San Diego time (17:00–18:00 Lagos time).

Open in Full Planner

Frequently Asked Questions

What is the time difference between San Diego and Lagos?

The current time difference is 8 hours (UTC-7 vs UTC+1).

What is the best meeting time for San Diego and Lagos?

The best times are between 09:00 and 10:00 San Diego time, when both teams are within normal working hours.

Is there enough overlap for remote work between San Diego and Lagos?

The time difference makes synchronous meetings very challenging. An async-first approach is recommended.

Related City Pairs