Find the best time to meet between Seattle and Auckland. Working hours overlap, pain scores, and DST warnings.
Seattle
UTC-7
Auckland
UTC+12
Time difference
19h
Working hours overlap
4h
24h Timeline (click to select)
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Seattle
Auckland
Overlap & scores
Working hours
Off hours
Current UTC hour
Selected
Click a time slot on the timeline to see the pain score.
Best Meeting Times
00:00 UTC
Seattle: 17:00
Auckland: 12:00
21:00 UTC
Seattle: 14:00
Auckland: 09:00
22:00 UTC
Seattle: 15:00
Auckland: 10:00
23:00 UTC
Seattle: 16:00
Auckland: 11:00
01:00 UTC
Seattle: 18:00
Auckland: 13:00
Seattle and Auckland have a 19-hour time difference. For remote teams, there are 4 working hours of daily overlap in standard schedules (9–18).
The best meeting window is 17:00–18:00 Seattle time (12:00–13:00 Auckland time).
What is the time difference between Seattle and Auckland?
The current time difference is 19 hours (UTC-7 vs UTC+12).
What is the best meeting time for Seattle and Auckland?
The best times are between 17:00 and 18:00 Seattle time, when both teams are within normal working hours.
Is there enough overlap for remote work between Seattle and Auckland?
Yes — with 4 hours of daily overlap, daily standups and short meetings are feasible.