Find the best time to meet between Seattle and Lagos. Working hours overlap, pain scores, and DST warnings.
Seattle
UTC-7
Lagos
UTC+1
Time difference
8h
Working hours overlap
1h
24h Timeline (click to select)
0
1
2
3
4
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6
7
8
9
10
11
12
13
14
15
16
17
18
19
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23
Seattle
Lagos
Overlap & scores
Working hours
Off hours
Current UTC hour
Selected
Click a time slot on the timeline to see the pain score.
Best Meeting Times
16:00 UTC
Seattle: 09:00
Lagos: 17:00
15:00 UTC
Seattle: 08:00
Lagos: 16:00
17:00 UTC
Seattle: 10:00
Lagos: 18:00
14:00 UTC
Seattle: 07:00
Lagos: 15:00
18:00 UTC
Seattle: 11:00
Lagos: 19:00
Seattle and Lagos have a 8-hour time difference. For remote teams, there are 1 working hours of daily overlap in standard schedules (9–18).
The best meeting window is 09:00–10:00 Seattle time (17:00–18:00 Lagos time).
What is the time difference between Seattle and Lagos?
The current time difference is 8 hours (UTC-7 vs UTC+1).
What is the best meeting time for Seattle and Lagos?
The best times are between 09:00 and 10:00 Seattle time, when both teams are within normal working hours.
Is there enough overlap for remote work between Seattle and Lagos?
The time difference makes synchronous meetings very challenging. An async-first approach is recommended.