Find the best time to meet between Stockholm and New York. Working hours overlap, pain scores, and DST warnings.
Stockholm
UTC+2
New York
UTC-4
Time difference
6h
Working hours overlap
3h
24h Timeline (click to select)
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Stockholm
New York
Overlap & scores
Working hours
Off hours
Current UTC hour
Selected
Click a time slot on the timeline to see the pain score.
Best Meeting Times
13:00 UTC
Stockholm: 15:00
New York: 09:00
14:00 UTC
Stockholm: 16:00
New York: 10:00
15:00 UTC
Stockholm: 17:00
New York: 11:00
12:00 UTC
Stockholm: 14:00
New York: 08:00
16:00 UTC
Stockholm: 18:00
New York: 12:00
Stockholm and New York have a 6-hour time difference. For remote teams, there are 3 working hours of daily overlap in standard schedules (9–18).
The best meeting window is 15:00–16:00 Stockholm time (09:00–10:00 New York time).
3 hours of shared working time is enough for a daily standup, a design review, or live debugging. Stockholm typically leads the workday, passing context to New York mid-overlap so both teams stay aligned.
Stockholm opens the workday first, 6 hours ahead of New York. A common pattern: New York starts with async context from Stockholm, the overlap window handles live decisions, and Stockholm closes with a clear handoff for New York to act on overnight.
What is the time difference between Stockholm and New York?
The current time difference is 6 hours (UTC+2 vs UTC-4).
What is the best meeting time for Stockholm and New York?
The best times are between 15:00 and 16:00 Stockholm time, when both teams are within normal working hours.
Is there enough overlap for remote work between Stockholm and New York?
Yes — with 3 hours of daily overlap, daily standups and short meetings are feasible.