Timezone Planner
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New York → Dubai Timezone Overlap

New York → Dubai Timezone Overlap

Find the best time to meet between New York and Dubai. Working hours overlap, pain scores, and DST warnings.

New York

UTC-4

Dubai

UTC+4

Time difference

8h

Working hours overlap

1h

24h Timeline (click to select)

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New York

Dubai

Overlap & scores

Working hours

Off hours

Current UTC hour

Selected

Click a time slot on the timeline to see the pain score.

Best Meeting Times

#1

13:00 UTC

100/100

New York: 09:00

Dubai: 17:00

#2

12:00 UTC

93/100

New York: 08:00

Dubai: 16:00

#3

14:00 UTC

93/100

New York: 10:00

Dubai: 18:00

#4

11:00 UTC

85/100

New York: 07:00

Dubai: 15:00

#5

15:00 UTC

85/100

New York: 11:00

Dubai: 19:00

New York and Dubai have a 8-hour time difference. For remote teams, there are 1 working hours of daily overlap in standard schedules (9–18).

The best meeting window is 09:00–10:00 New York time (17:00–18:00 Dubai time).

The 1-hour overlap is a narrow but valuable window — reserve it for critical decisions and blockers. Outside of it, async-first processes keep work flowing: structured tickets, recorded walkthroughs, and clear written context.

Dubai opens the workday first, 8 hours ahead of New York. A common pattern: New York starts with async context from Dubai, the overlap window handles live decisions, and Dubai closes with a clear handoff for New York to act on overnight.

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Frequently Asked Questions

What is the time difference between New York and Dubai?

The current time difference is 8 hours (UTC-4 vs UTC+4).

What is the best meeting time for New York and Dubai?

The best times are between 09:00 and 10:00 New York time, when both teams are within normal working hours.

Is there enough overlap for remote work between New York and Dubai?

The time difference makes synchronous meetings very challenging. An async-first approach is recommended.

Also see