Seattle → Tokyo Timezone Overlap

Find the best time to meet between Seattle and Tokyo. Working hours overlap, pain scores, and DST warnings.

Seattle

UTC-7

Tokyo

UTC+9

Time difference

16h

Working hours overlap

1h

24h Timeline (click to select)

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Seattle

Tokyo

Overlap & scores

Working hours

Off hours

Current UTC hour

Selected

Click a time slot on the timeline to see the pain score.

Best Meeting Times

#1

00:00 UTC

100/100

Seattle: 17:00

Tokyo: 09:00

#2

01:00 UTC

93/100

Seattle: 18:00

Tokyo: 10:00

#3

23:00 UTC

93/100

Seattle: 16:00

Tokyo: 08:00

#4

02:00 UTC

85/100

Seattle: 19:00

Tokyo: 11:00

#5

22:00 UTC

85/100

Seattle: 15:00

Tokyo: 07:00

Seattle and Tokyo have a 16-hour time difference. For remote teams, there are 1 working hours of daily overlap in standard schedules (9–18).

The best meeting window is 17:00–18:00 Seattle time (09:00–10:00 Tokyo time).

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Frequently Asked Questions

What is the time difference between Seattle and Tokyo?

The current time difference is 16 hours (UTC-7 vs UTC+9).

What is the best meeting time for Seattle and Tokyo?

The best times are between 17:00 and 18:00 Seattle time, when both teams are within normal working hours.

Is there enough overlap for remote work between Seattle and Tokyo?

The time difference makes synchronous meetings very challenging. An async-first approach is recommended.

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